juz came back from my physio.... well.. at 1st i tot it was nth... but i was so wrong... when i went thru the excercise.... then i realise how weak my ankle is... it's so weak till i cannot even use it to balance myself... and i have even lost my ability to balance.... haiz.... at the end of the course... the therapist help mi do some medical device massage... at 1st i feel nth.... but after a few min... i can feel this very spot of my ankle extremely pain when the device touch tt area.. when i ask the therapist... he say tt is where my ligament is... in fact the torn ligament.... and pain is like... wah... i cnanot take it sia... tears almost roll out.. it's so damn painful... the therapist also say tt mostly i have to go operation liao see my case so jialat... haiz... dunno lah... see at the end of the whole pyshio course how ba.... now i gonna pack my things and go to chalet le.. so i wont be blogging... guess it's a gd time to chill out myself ya? gonna go to the beach and enjoy while i can... k guys... take care ya? drink more water! the weather is bad... hate the weather... LOLX!!! miss ya all... for those who visit my blog.. those who dun.... also dunno wat i say wat... so y bother? LOLX!! ;P BuaIzzzzz ^-^/

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